The Holistic Parenting Programme®

Pre-conception to Birth & Beyond...

 

HypnoBirthing® Childbirth preparation: 5 x 2 1/2 hour classes or 2 days residential

A programme of natural childbirth education empowering the mother to have the birthing experience she wishes to have with the birthing companion of her choice. HypnoBirthing allows the mother to participate fully in the birth of her child in harmony with her body as nature intended; safe, simply, naturally and comfortably.

What is Hypnosis?
Hypnosis is a naturally induced state of relaxed concentration - a state of mind and body in which communication and suggestions to our subconscious mind are facilitated. Our subconscious mind, which controls our autonomic nervous system, also influences what we think, how we feel and the choices we make. It can actually control pain.

It is easy to achieve success in self hypnosis. Almost anyone who chooses to can reach deep relaxation and redirected focus. In deep relaxation you will be able to participate fully in harmony with your body and determine to which extent you feel the surges (contractions). In this state your body's natural anaesthesia (endorphins) replace the stress hormones that create pain.
This allows you to give birth simply, naturally and comfortably as Nature intended.

HypnoBirthing® will enable you to embrace this unique experience as a Celebration of Life!

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